Based on the Modern Arnis style, Arnis Quad Cities focuses on self-defense techniques that are interchangeable whether executed with a weapon or an empty hand.
Arnis QC trains primarily with a rattan cane, knife and empty hand.
We train in the appropriate uniform and safety gear, so you will need the following if you wish to join:
2 Arnis sticks - Can be purchased at the dojo
Pair of padded gloves - We allow most varieties including gloves for hockey or MMA.
Training knife - Please contact us about training knives
Please contact us to come in for your free class.
Mondays and Wednesdays 6PM to 7:30PM
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